SEAN'S PENTATHLONTRAININGSCHEDULE
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shooting...Sa, Su, W: in basement. Some Saturday shoots at Range.

fencing...M, W nights: open fencing; Th night: lessons

swimming...Sa, Su: pm; M, T, Th: am.

riding...T, Th. T: flat lesson. Th: jump lessons

running...Su, T, W, Th, F. Su: downhill sprints. T: with Club Northwest (CNW). W: Greenlake

...or if you're a visual person

M 6-7am swim 73-9pm fence
T 6-7am swim 6-7pm run 7-8pm yoga 9-103ride
W 63-73am shoot 63-73pm run 73-9pm fence
Th 6-7am swim 63 fencing lesson 73-83pm run (e. side) 9-103pm ride
F 5pm run
Sa 8-9am shoot 2-3pm swim
Su 8-9am shoot 103-12am yoga 3-4pm swim 5-6pm run
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